To assess the prevalence of meniscal … Meniscal Root Tear. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. Told me that if I went back, the hip would last 3 years; give up the sport and it would last 25. Wowzers! I won't get to see the ortho Dr. until August. Just have to eventually accept it and move on. Always speak to your doctor before acting and in cases of emergency seek Do your due diligence first. Loss of the attachment creates significant instability of the meniscus. An acute medial root tear is often associated with a multiligamentous knee injury, specifically a complete tear of the MCL where the meniscocapsular ligaments are maintained but the meniscus is avulsed at the root (9). However, few studies have directly compared the medial and lateral root tears. Thank you for your reply. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in Use of the forums is subject to our Terms of Use I had surgery last Friday to repair a major lateral and medial meniscus tear and I also had laser repair treatment on the underside of my patella bone. Need a Doctor in the LA/SD area who specializes in Endurance Athletes... Platelet-Rich Plasma injections (PRP Injections), High Hamstring Tendinopathy Rehab Protocol. Highly suggest doing pre-hab to strengthen the muscles so that recovery is quick and easy. More orthos are taking a wait and see approach and turning to conservative management these days. Do you still have any swelling or pain on your knee? These … Most of all, listen to your body and take care of it. thanks. and Privacy Policy and steps will be taken to remove posts identified All rights reserved. Two weeks today I had meniscus root repair. Such tears can lead to significant knee pain, dysfunction, instability and rapid development of osteoarthritis. Your hamstrings will get very tight. They did a trim-job as opposed to trying to repair the meniscus. After 4 months of this I had to go through having the prosthesis reintroduced and a different style brace put in place for three more weeks before starting PT and I was 76 years old and had gone through 8 surgeries on my knee/leg prior to that. If we hypothetically compare the two ops and the resulting atrophy, the big caveat is not to do too much too fast. 4 users are following. I am currently on crutches for 6-8 weeks with no pressure on my leg at all. Biomechanical consequences of a complete radial tear adjacent to the medial meniscus posterior root attachment site: in situ pull-out repair restores derangement of joint mechanics. Often times these tears can be diagnosed by taking a thorough history and completing a physical examination. Here's the post-TKR exercise program that I recommend to everyone on the TKR forum... https://patient.info/forums/discuss/post-tkr-exercising-565527. Root tears can be complete avulsions of the meniscus from the bone – the root pulls off the bone ( see picture ). It is usually the roots at the back of the knee - the posterior horns - that are more prone to … If you are a person who wants it now, this will teach you a level of patience you never imagined. Yes I was told no more running, which is how I hurt myself on the treadmill. respect of any healthcare matters. Try our Symptom Checker Got any other symptoms? Radial root tears in the meniscus disrupt its load-bearing function in the knee and increase compartment pressure by more than 25%.1 Meniscal repair can potentially restore compartment peak contact pressures to nearly normal. Posted on: 28 February, 2019. Presentation – medial meniscus posterior root tears typically in older individuals. Thanks Jenny, I opted this route due to no arthritis and to help me avoid a knee replacement any sooner than need be. Any Canadians with/had a hip labral tear here? I know the importance of this healing process and hope I can find someone who has or is going through the same procedure. i guess I need to understand time IS on my side. As you move more posterior a bone fracture is developing due to the overload of on the articular cartilage because the meniscus is not laying properly. They often tend to be radial tears extending into the meniscal root . I had a meniscus tear repair via a scoping years ago...nothing like this. First time I went to the surgeon that did my brother's meniscus and it came out great. the main procedure was a repair of the medial posterior root, which was torn pretty much entirely off the tibia. 2014 ;42(3): 699 - 707 . 3 years ago, climber7. Each week my leg brace is put to a different degree so I learn to bend my knee again. Lateral meniscus root tear associated with ACL injuries. Compex Elite vs Performance - which one to get? It sure is hard when your mind/body are feeling good but your laid up just the same waiting, waiting and waiting some more. well, yes, although technically it was both. TKRs take 12-18 months...don't be in any hurry and take the chance of doing more damage. The following search terms were used: (“medial meniscus” OR “medial meniscal” OR “posterior horn”) and (“Root” OR “Radial tear” OR “Avulsion”). As noted in the discussion, my daughter is a graduate nutritionist and a certified personal trainer by the American College of Sports Medicine (two-year program) and the American Council on Exercise (16 specialties). Will throw my hat into the ring here to share my woes and whatnots . 17116 Bob's Gap Rd, Valyermo, CA 93563-0056661.944.5239slowman-AT-slowtwitch-DOT-com. I am grateful to have found this forum to help through my difficult days. Hope this slows down the progression of arthritis so I can continue an active lifestyle for many years to come. No brainer mentally but emotionally devastating. It has been 12 weeks post op for my meniscus root repair. Two weeks today I had meniscus root repair. Laughed is a$$ off. I've seen several cases where "Oh it's just a scope, you'll be back at it in 2 weeks"...Turn into 6 months of no running with pain and stiffness remaining. Statins: experience training and racing on them, Swimming-Related Injuries: A literature review and injury risk screening, New Tacx Neo Smart vs Wahoo Kickr trainers. Upgrade to Patient Pro Medical Professional? [, Re: torn meniscus (medial, at root) [PTinAZ] Definition – avulsion of the meniscal insertion to the tibia, or a radial tear of the meniscus that is located within 1cm of the insertion.. I've done a few 5Ks since mine (and ACL/MCL) but they have not been painless/soreless. what part did you tear? Jul 7, 17 6:45. meniscus tear include swelling, pain along the joint line, catching, locking and a specific injury. Just want to check in with you to see how is your recovery? Then go for it. After my hip replacement, I asked the doc when I could get back on my skates (45 years of hockey). Here's a list of activity do's and don'ts that we use post-TKR. [, Re: torn meniscus (medial, at root) [dprocket] Some root tears occur at the same time you tore your ACL. Cortical fixation of transtibial meniscal root repair. I know I had to after the 5th or 6th surgery. Just like us, you'll probably have to switch to the elliptical. by Emily Socolinsky, SSC | September 11, 2019. As we age, it is easier to tear the root of the meniscus, especially the medial meniscus root. Function of the meniscal root A key function of the meniscus is the conversion of vertical load into circumferential load, so that forces are displaced to the outer edges of the meniscus rather than right through the cartilage of the two bones where they make contact. a small cartilaginous structure in your knee that is situated between your tibia (shin bone) and femur (thigh bone). This was after having a prosthesis removed and 8 weeks of antibiotic infusion (twice a day, every day). I am currently on crutches for 6-8 weeks with no pressure on my leg at all. Thank you! Illiac Artery Endofibrosis - I've got it. I was doing PT before the surgery and my recovery time was ~4-6 weeks until I was running/swimming. Post #29 of 34 (2025 views) Here's my experience: I'm 11 weeks out from a medial meniscus repair. Official FIT ASSISTANCE for Canyon Speedmax CFR, CF SLX, and CF (disc & rim brake), Official Canyon Speedmax CF Owners Thread, Official FIT ASSISTANCE for Cervelo TT and Triathlon Bikes. I do plan to try a few sprint tri's this spring and summer and see how it goes. Now the cutthroat shuffleboard sounds interesting . The meniscus root attachment aids meniscal function by securing the meniscus in place and allowing for optimal shock-absorbing function in the knee. But do the proper rehab. My pt and ortho Doctor say this is of the norm. I am a very active athlete and I'm definetly going a little crazy not being able to workout. You might find it helpful in regaining your strength once you have your 0 / +120 ROM back. i also had a tear in the body of the meniscus, so he had to remove a bit of material around that. Why is a meniscus root tear … If an athlete suffers a meniscal root tear, the three options for treatment Patient is a UK registered trade mark. [, Re: torn meniscus (medial, at root) [spntrxi] they feel a pop in the back of the knee when they are doing squatting activities, such as Be good to your knee... That's probably the hardest thing to accept. Calf muscle pull or tear? How Did I Tear The Root of the Meniscus? Encouraging results were reported by Jung and colleagues in a study on 13 patients affected by medial meniscus posterior root tear and treated with all-inside repair using 1 suture anchor, with 50% rate (5 out of 10 patients) of complete healing at the MRI control. @1999-2020 Slowtwitch, Inc., and Slowtwitch.comReproduction of material from any Slowtwitch.com pagewithout written permission is strictly prohibited. In September, I got up from the ground and tore it bad enough to lock my knee up and had surgery two days after. Not recovering IT Band Friction Syndrome!! ST docs (and/or formerly injured people): I've torn the meniscus in both my knees (separate occasions). This injury has showed me I need to slow down and not be so intense in my workouts. [, Re: torn meniscus (medial, at root) [iron snorks] This seems to be something I'm going to have to adjust. It's October - go swim (monthly fish thread), For the Fish: Ankle Flexibility and Kick Free vs Back. Each week my leg brace is put to a different degree so I learn to bend my knee again. 21, 22, 26 However, a recent study has also demonstrated that partial meniscectomy may be a viable option in certain patient populations. Both required surgery. At how many weeks post op were you allowed to run? good luck.. In essence, the root is the anchor point of the meniscus. How long to recover from a calf heart attack. This type of injury occurs when the knee is twisted forcefully or rotated while flexed and bearing weight. Meniscus root tears – a devastating injury. Sports Hernia/Inguinal Disruption Surgery. Meniscus tears are among the most common knee injuries to occur during adulthood. Re: torn meniscus (medial, at root) [climber7] The meniscus can extrude which means it gets squeezed in displaced from it natural position. Post #19 of 34 (6626 views) well, yes, although technically it was both. For us, it takes a long time with that 2 1/2-pound chunk of metal inside our legs. Several studies have demonstrated improved outcomes in patients who undergo root repair following a meniscus root tear. Meniscal tears are generally diagnosed using visual inspection; however, an MRI may be employed in order to confirm the diagnosis. Yes, if you're off your feet and non-weight bearing for a while, your quads, glutes and core will atrophy. She's the real expert on this stuff. Lateral meniscal posterior root tears have been reported to reduce the stability of anterior cruciate ligament–deficient knees during … They can also exist as partial or full tears through the tissue of the meniscus adjacent to the bone. I love to spin which seems to be something I will be able to continue but my passion is bodybuilding. Our clinical information is certified to meet NHS England's Information Standard.Read more. Athlete47. Dr Balint Botz and Dr Yuranga Weerakkody et al. Lol thankful at my age of 47(f) my knee was is good shape they were able to repair it. [, Re: torn meniscus (medial, at root) [Toanh] Good luck. Are you back to full activity by now. Just take it very slow and give your body a chance to heal. I'm 47 and was thrilled I could get a repair but even as a very active athlete this has been very challenging. On Wednesday, February 20, 2019, I had a meniscus root repair surgery on my left knee. 44 Concerning the lateral meniscus, Shelbourne et al. Of course you can find a doc to cut on you. I would like to see pros and cons of the outcomes for getting back to athletics. Was not my favorite to begin with but as an extremist I have to have variety in my cardio and it has to be intense. My MRI showed an extensive radial tear adjacent to the medial meniscus root insertion, as well as evidence of high-grade chondral loss involving the central trochlea. Don't let your head set unrealistic expectations. A root tear separates the root from the rest of the meniscus, and makes the meniscus incompetent. My surgeon said the tear was bigger then even the MRI showed...I was like great (because that was a post op conversation obviously). Other common causes of root tears might be a fall, slip on ice, or related to a sports injury. The tears were believed as a result of a bike crash I had last year while racing, where it was believed that I had 'only' fractured my L1 vertebrae clean in half. Patient does not provide medical advice, diagnosis or treatment. i also had a tear in the body of the meniscus, so he had to remove a bit of material around that. . Meniscal root tears are defined as bony or soft tissue root avulsion injuries or radial tears within 1 cm of meniscus root attachment (1–4).These tears are increasingly being recognized as a cause of morbidity, development of early osteoarthritis (OA), and altered joint kinematics when not surgically repaired (3, 5–9).The prevalence of a complete meniscus root tear … Am J Sports Med. Medial meniscal root tears are “radial” tears within 1 cm of the meniscal root insertion or an avulsion of the insertion of the meniscus. appropriate medical assistance immediately. Ok Fishes, here is the interview we were all waiting for!! That comes first...then the strengthening. root tear of the medial meniscus increas - es medial compartment peak pressure by 25% compared to the intact state, which was not significantly different from a medial meniscus total meniscectomy.4 Porcine models show that, although an isolated posterior lateral MRT may not Pain..hell yes it will hurt but give yourself time, do the program, stay well hydrated and you'll make it. Posteriorly, one of the first things present with a meniscal root tear is that the meniscus is not centered under the tibia and lays outside of the joint, this is known as extrusion. I don't know much about the specifics of my injury except that I'd had a tear for 6mos. I am an extremely active athlete and out of all my training I must say this is my hardest workout yet! [. Usually, root tears occur at the meniscal attachment in the back of your knee – the posterior root. Surest way to get the knee to swell and set you back. Meniscal root tears are a type of meniscal tear in the knee where the tear extends to either the anterior or posterior meniscal root attachment to the central tibial plateau. Opinion on surgery vs. non surgery treatment is mixed. Thank you for your encouraging words and your story. Atrophy, you better believe it but you'll be surprised how fast you'll get back with good therapy and the proper work ethic. Meniscal roots can tear during an injury but in the medial meniscus the root can tear without any specific injury if the knee is suffering general long-term deterioration. tear results in pain in the front of the knee, either in the middle of the knee (from a medial meniscus tear, which is more common) or the side of the knee (from a lateral meniscus tear). Is swimming safe? Research is saying "scopes" and "clean ups" aren't as effective as we thought they were. Battle of the frames: Felt IA 10 vs IA 1? 42 In addition, there is limited knowledge on the role of meniscus extrusion and its impact with …
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