To start off, both Shred JYM and SS8 contain these 5 ingredients: I ran SS8 last summer when I wanted to lean down hard after a bulking phase. If you want that beach body and to turn heads when you take your shirt off, this is the program that'll do just that, all you have to do is commit. But what if I told you that with the right combination of training methods, you too can realize what many consider to be impossible… Don’t worry though, you won’t see each phase of this plan—if you continue losing fat, you could even complete the entire 8-week program in a single phase. 1 serving Shred JYM or SS8 (*Note - this is only if you want 3 daily servings of Shred JYM or SS8. SS8 comes with more bang, more horsepower, if you will. There’s a mixture of stimulants in this which surpasses what the recommended amount allowed is, according to health sites. After completing a few Jim Stoppani programs with great success I decided to set my bar extremely high an enter the 2017 Summer Shred Challenge which used Jim’s Super Shredded 8 program. How SS8 Works. Any one of the methods used in this 8 week program would give you amazing results on their own. My results were achieved in just 8 weeks. Protein is essential to your diet, especially when training. High-weight, low-rep multi-joint movements and light-weight, high-rep isolation exercises combine to recruit more muscle fibers and boost fat burning—during and after the workout is long over. Promotes an increased metabolic rate In this program, you’ll be performing compound sets—also called “supersets”—blasting each muscle group for maximum results. After finding Jim and his programs that were available to achieve my desired results. The ingredients in Pre JYM and Post JYM Active Matrix work together to provide a full training day’s supply of key nutrients that are in short supply if relying on diet alone. Privacy Policy The results so many others have gotten with this program speak for themselves. So what are you waiting for. SS8 is the GT version of the Mustang. I have a trip coming up in 2 months and would like to do a program that is more fat loss than anything. The intensity of those workouts were unmatched, and the results spoke for themselves. The nutrients in your diet are crucial to progress and overall health, but some are hard to come by in the right amounts—especially where pre-workout and post-workout nutrition are concerned. Get bigger. WIth higher dosages of key ingredients, as well as a few extra key ingredients for fat loss and appetite suppression. You can also take Shred JYM or SS8 with the snack or dinner) Dinner. Shred Jym (still available here, btw) costs around $30 for a 40 serving supply. In Super Shredded 8, you’ll be doing both. Terms of Use. With the right program and nutrition, a complete self-transformation can be yours. The features Jym SS8 Super Shred shares with Shred Jym include 1.5g of acetyl-l-carnitine, half a gram of tyrosine for focus, and 50mg of the branded Capsimax. This amounts to roughly 4 cups of coffee in a full daily serving of Shred Jym. Each phase lowers the carb target by 0.25g/lbs, until you reach 0.25g/lbs total in Phase 6. In Phase 7, the target stays the same but you’ll implement my Intermittent Fasting Diet as well. Read honest and unbiased product reviews from our users. I absolutely loved and hated this program with a passion. Here I’ve added high-intensity interval training in the form of tabatas—4-minute rounds of alternating exertion and rest cycles—built right into the program itself. Just looking for opinions on Jim Stoppani's super shredded 8 and shortcut to shred programs--which one is better for fat loss, if either? By using this combination of training techniques you’ll turn your body into a muscle-building and fat-burning machine that will leave you looking more shredded in just 8 weeks. all at the same time. If this is you, be sure to take Shred JYM™ with meals. It also doesn’t use an abbreviated formula like many other fat-burners, where key components are left out. Shred JYM vs SS8 – both produced by Jim Stoppani, but which one is better at burning fat? Changes in variables like intensity, rep ranges, and rest times will keep your muscles guessing and growing—while torching fat—throughout the entire program. The first stage is a release of fat from the cells, this is then transported to the mitochondria for energy, and finally it allows for metabolism to go up while fat is used as an energy source. Don’t fall for one-size-fits-all diet plans! In taking a full dose one is taking 200 mg more than what’s considered safe for most in caffeine. Phase 1 of the SS8 diet starts at 1.5g of carbs per pound of body weight. These are my results from last years summer shred challenge after finishing SS8. This superior cardio scheme, intertwined with your weight training, significantly enhances fat loss and recovery—during and after your workouts. A proper diet is key to getting the results you want—especially when you’re training as intensely as you will be with Super Shredded 8. * SS8 contains key ingredients to support the release and burning of stored body fat, as well as limit potential regain of fat through several distinct pathways. Knowing how much of what you should eat can be a challenge. 8 oz. These are my results from last years summer shred challenge after finishing SS8. If you have suggestions other than these two programs than by all means let me know. Find helpful customer reviews and review ratings for Jym SS8 Super Shredded 8 | Advanced Fat Burner, Acetyl-L Carnitine, Tyrosine, Green Tea Extract, Caffeine, Capsimax, Grains of Paradise, Yohimbe, Rauwolscine | Jym Supplement Science | 120 Capsules at Amazon.com. It’s said to work in 3 stages for optimizing fat loss. Get leaner — Jim told one Facebook commenter that the big difference in price comes down to the extra quality of the advanced ingredients in SS8, and the fact that it was created exclusively to get results alongside his popular Super Shredded 8 workout program. * SS8 helps you burn fat via three distinct mechanisms: All I can say is WOW!!! Every ingredient, with its actual dose, is listed on the supplement facts panel. Studies show when it comes to fat loss, classic cardio just doesn’t cut it. Thanks Shred Jym Quality of Ingredients. Well, SS8 is marketed to be the ‘beefed up’ version of Shred JYM. But there are times when the kind of protein you get is even more important. Body recomposition is no myth. Shred Jym is a weight loss fat burning diet pill made with scientifically studied ingredients. Here, I’ve combined them for an all-out assault that makes for one of the most comprehensive programs ever designed. I provide you with 7 dieting phases, where you choose your starting point and you decide when it’s time to move from one phase to the next. SS8 contains ingredients that have been shown in scientific studies to be effective for fat loss. The best diet is one that fits not only your needs, but also your program’s demands. Nutrition is key to success—and for optimal results, that includes supplementing to pick up where even the healthiest diet leaves off. Think of Shred JYM as a basic Ford Mustang. By logging in, you agree to Bowleg Media's When the weight increases, it’s known as “linear periodization”; when it decreases, it’s called “reverse linear periodization”. he blend of proteins in Pro JYM works to not only trigger muscle protein synthesis—the muscle-building process—but does so better than any other protein source, and for twice as long as whey protein alone. Get stronger. Meanwhile, the all-new SS8 will set you back $60 for a 30 serving supply. Shred JYM™ can be taken with or without food. SS8, on the other hand, bumps up the total caffeine dose to 300mg (the same amount found in one serving of Pre JYM ), with only 100mg of that being the anhydrous form. Follow my proven recommendations for protein and fat to keep your muscles fueled and growing, and your body’s processes functioning optimally. SS8 is the optimal combination of fat loss ingredients all in ONE product. 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