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Celosia argentea. Cinnamon – Kirfa 5. Water leaf is different, it's know as Talinum triangulare. Pelurga comitata, the dark spinach is a moth of the family Geometridae. Jartropha Curcas. Efo igbo, efo tete efo yanrin, ego shoko etc. Thus, it is used in treating various ailments across the world, such as stomach troubles, and malnutrition. You may use , Click here to go to the topics page to know more about the crop. Yoruba – Akoko. There are different species of Pumpkin, but the Gourd type is very common in Nigeria, nevertheless, feel free to … 2. I'm Cynthia Adeh Ekpong, and I write about African Herbs and how they benefit our health. by Gen2jaynee: 3:49pm On Apr 29, 2013 54history.com Help to reschedule Africa and find it Pan-African Stories, African History, African Foods, African Fashions, African Quotes, Black Excellence, Black Business, and more amazing content documentation. Cassava leaf soup( miyar ganyen rogo) is a soup made from fresh cassava leaves, the soup is testy and sweet, especially when eating with tuwon masara. It pains me that we Africans spend more money buying drugs for minor issues instead of using herbs around us for little or no amount. In Nigeria, the Edo calls it oriwo, Hausa, chusar doki (a horse tonic food containing the leaves), fatefate/mayemaye (a food prepared from the leaves), Ibibio atidot, Igbo, onugbu, Tiv, ityuna and Yoruba, ewuro. Eating soko regularly helps in the reduction rate of bone loss and the risk of all types of fracture. Miyan Taushe (Nigerian Pumpkin Soup) Miyan Taushe is a Pumpkin soup popular among the Hausas in Nigeria (Northern parts of Nigeria).It is prepared with ripe pumpkin meat and enjoyed by both young and old. Spinach is added in recipes such as soups, curries, quiches, soufflés and pates. What is Morogbo or Eeku … Yoruba is a popular language in Nigeria and Benin. English – Birds pepper, African red pepper. Our goal is to help you save time and money, so we deliver your groceries right to your door. They are different vegetables. If you know some more, pls keep updating and sharing back for our collective benefit. Eulithis populata, the northern spinach is a moth of the genus Eulithis in the family Geometridae. Names of spices in Hausa - English 1.Cloves – kanumfari 2. Soko is very popular in Nigeria and different parts of Africa. Human translations with examples: cinth, ict ಅರ್ಥ, ಸನವಿ ಅರ್ಥ, insta ಅರ್ಥ, transgender, ssup ನ … Newbouldia laevis. Igbo – Onugbu. Potash – Kanwa 6. Mint leaf – Na’a na’a 7. Igbo – Ose, Ose oyibo. Is kale grown in Nigeria? The leaf is green and it's a rich source of vitamins and minerals. The species flies at night Pelurga comitata, the dark spinach … Eating soko regularly can improve your iron levels and prevent conditions associated with iron deficiency. ... Pls what is bay leaf called in hausa yoruba and igbo. Thank you, do you have a sample of this leaf, I think I would confuse it for water leaf if I do see it. Also to know is, what is spinach called in Nigeria? A Holarctic species found in North America, Europe hindwings hidden behind them. Photo credit: Kunle Olopa . Eating soko regularly, you can naturally increase your zinc levels. Reply Delete. This type of soup is rare in some northerns state like Abuja, kogi, Benue, Nasarawa and others north central states. Igbo – Ogirishi. It plays a crucial role in maintaining healthy bones. Soko leaves are commonly used in India to treat diabetes; it contains compounds that help reduce the sugar level in the blood. Replies. It is a popular vegetable in West Africa and is not just rich in nutrition but also has a lot of health benefits, including protecting us from various diseases. In northern Nigeria, sorrel is used in stews usually with spinach. It is of the order Caryophyllales, family Amaranthaceae spinach or Chinese spinach Atriplex hortensis, known as mountain spinach or French spinach … Queendo: In yoruba, its called efo. Replies. Bitter Leaf. Yoruba Medicine – History The medical traditions of the Yoruba people of western Nigeria developed within a culture that deeply respects and venerates ancestors.The orishas, or gods of the Yoruba, were former ancestors such as Oduduwa, the legendary ancestor of all Yoruba people, and his son Ogun. It can also lead to hair loss. How to Prepare Angolan Chicken Stew | Muamba de Galinha, How to go in style with the fancy pyjamas trend, according to Sika Osei, Discover the unique history and benefits of African yam bean, Do you know that the African native potato is Anti-cancer? In India, the leaves are used in soups or curries made with yellow lentils and peanuts. In Nigeria, Lagos spinach is locally called sokoyokoto or Efo Soko in Yoruba ( which means make husbands fat and happy), Aborra in Edo; farar alayyafoo in Hausa; and eriemionu in Igbo.. My favourite was Efo Amunututu translated in Yoruba as the vegetable which “calms your stomach”. The bitterness is usually removed by boiling before the leaves are cooked as soups or added to soups made with other vegetables or eaten like spinach. While water cress is called nasturtium officinale. Contextual translation of "meaning of spinach" into Kannada. Production of Spinach (Spinacia oleracea) as Affected by Different Row Spacings and Frequency of Cuttings Author: Kashif Waseem , Abdul Ghaffoor , Rahmat Ullah Khan , Muhammad Amjad Nadeem and Sabir Ali Subject: Journal of Biological Sciences Keywords: Spinach, cuttings, row spacing, yield Created Date: … Bay leaf called in our Local Markets of puberty in males here to to! 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