Required fields are marked *, Copyright © 2013-2020 Tofu Press LLC and Alissa Saenz, Vegan Creamy Kale Soup with Spicy Roasted Chickpeas. There’s still has plenty of veggies in this potato, white bean, and kale soup though, which makes me feel better about the touch of cream I added at the end! Add 4 cups of broth to the pot, along with the cashews and potato. :). Place the chickpeas, olive oil, cayenne pepper and salt into a small bowl. Add celery, carrots, and onions to pot. Just add as much kale as will reasonably fit into the pot, and simmer for a minute or two until it wilts. Thank you so much for the recipe. Then fish it out & puree in a blender with some of the broth. It’s good without it. Also, patience! Super easy and fun to make with luscious green color. Preheat oven to 400°. Thanks for sharing this. Here's your answer! Thank you! When you spot that bunch of kale in the fridge, and think "Ooooh, I really should cook that before it goes bad....but how?" You can keep it as chunky or as smooth as you like. This soup is also great for meal prep because as with most soups, the leftovers taste even better. Bake at 375 degrees for ten minutes or until toasted. Hi, I'm Lori. You can make the soup while the chickpeas roast. Season with black pepper and stir to combine. Add the oil and onion. Sticky Sesame Tofu With Broccoli {+ how to dry-broil tofu for chewy texture} ». Great soup! If you're a fan of minimal ingredients, minimal prep, and maximum flavor, you'll love it. Are you ready for an easy and ultra flavorful creamy kale soup? Make the Creamy Kale Soup While the chickpeas roast, coat the bottom of a large pot with olive oil and place it over medium heat. This looks wonderful. HOLY MOLY! Don’t feel like making the roasted chickpeas. LAST UPDATED: April 25, 2018 • FIRST PUBLISHED: April 25, 2018. Transfer the soup again to the food processor bowl, working in batches, and blend it to your desired smoothness. I’m on quite the creamy vegan soup kick lately, having posted creamy cauliflower soup, asparagus soup, and tomato soup in recent months, among others. Top with spicy roasted chickpeas for a bowl of cozy vegan deliciousness! Affiliate Program Participation: I’m not ready to let go of soup yet! This Creamy Kale and Potato Soup … While the chickpeas roast, coat the bottom of a large pot with olive oil and place it over medium heat. Arrange the chickpeas in an even layer on the baking sheet. (good quality; opt for name brands vs generic). Stir to completely coat the chickpeas. Then you’ll have more room for the next batch. Top with spicy roasted chickpeas for a bowl of cozy vegan deliciousness! Heat olive oil in a large soup pot over medium heat. It’s a favorite, and I thought it was about time I gave the photos a makeover and the recipe a few tweaks. Mary. This soup was delicious! Line a baking sheet with parchment paper. Thanks Kelly! Allow to cool for 5 to 10 minutes. I’m glad you enjoyed it!! If you click through these links and make a purchase, I may receive a commission at no additional cost to you. * Percent Daily Values are based on a 2000 calorie diet. How many servings does this make/ people does this serve? I’m so glad you enjoyed it! Free carb counter and keto diet tracker for the low carb and ketogenic diet. I love my rich creamy green soup. Glad you like it. Arrange the chickpeas on a baking sheet and bake until crispy. With that, the dark green kale … I still have problems getting the cashews to not have a “grainy” look. Filed Under: Soups Tagged With: cashews, chickpeas, gluten free, kale. As an Amazon associate I earn from qualifying purchases. The secret is in a silky base made from raw cashews and just a bit of potato. Just toss the chickpeas with some olive oil, cayenne pepper and salt. Tag a pic with @myquietkitchen on instagram, and don't forget to rate the recipe below and let us know how it goes. The only hard part about making croutons is not eating the whole pan before you even sit down to dinner. Course Soup … This looks really good and definitely adds onto a variety of alternatives into my diet plan. Ingredients 1 1/2 cup chopped green onion 3 garlic cloves minced 1 tbsp lemon juice 4 cups chicken broth 2 cups diced potatoes 2 cup fresh spinach chopped 2 cup fresh kale chopped 2 tbsp butter Parmesan cheese to taste (Optional) Ladle into bowls and top with the spicy roasted chickpeas. https://jenniferskitchen.com/2015/11/cream-of-potato-and-kale-soup.html Cashew allergy in the house. Thank you!!! I’ve find peanuts, even when they’re raw, have a much stronger flavor than cashews, so I think the soup might end up tasting like peanut butter. I wondered why don’t you put the kale also with potatos and cashew, etc and blend it only once. unflavored and unsweetened non-dairy milk. Cook until translucent and beginning to brown, about 5 minutes. You’re welcome! Set a net carbohydrate goal and search and log over 1 million foods and recipes. Spicy Thai Soup With Soy Curls Place the pot back over medium heat and bring the liquid to a simmer. I think the only way to get your cashews perfectly smooth is to use a high-powered blending device, like a vitmix. Top with spicy roasted chickpeas for a bowl of cozy vegan deliciousness! Simmer everything until the kale is nice and soft, then blend it again. Serve with vegan cheese and fresh croutons, if desired. Uncover and remove from heat. I'd love to connect with you on Facebook, Instagram, or Pinterest. I did end up using around 5.5 cups of stock in order to get all of the kale in – I missed the first blending, so I ended using my immersion blender on the whole soup at the end. Remove from heat. Stir in the milk and vinegar. Thin with an additional cup of broth if desired, and season the soup with salt and pepper to taste. How about using peanuts instead of cashews? Awesome!!! Raise the heat and bring the liquid to a simmer. You can read more about me here. Add the kale leaves in batches, allowing each addition to simmer just until they wilt and you have enough room in the pot to add another batch. Awesome!! But I didn’t use the chick peas the second time. What makes this soup extra special (besides the creamy, dairy-free deliciousness) is the roasted chickpeas. 5 minutes some cashews and just a bit of potato less than 30 minutes with an additional cup broth! Soup extra special ( besides the creamy base starts with some of broth! Onions to pot makes this soup is a healthy detoxifying soup for your.... Making the roasted chickpeas for a minute or two until it wilts, ketones, blood glucose, you love. Fish it out & puree in a silky base made from raw cashews a. Dry-Broil Tofu for chewy texture } » the texture at all nor the extremely bland.. 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